Clear Skin. We ALL want it. We try every scrub, wash, treatment, and the list goes on. But nothing ever seems to work. We know something that does. Keep reading for the secret to your best skin yet.
1. Drink up.
Our bodies are made up of 75% water. It is important to stay hydrated and maintain the balance in your body. A lack of water intake will later show its effects on your skin. Not drinking enough water is one of the main reasons for breakouts. Ever seen those before and after pictures of people who went from not drinking water to drinking 8 cups a day? If you haven’t, the pictures show incredible changes in their skin such as less acne and less blemishes.
2. Sweat it Out.
Daily exercise is not only good for your body, it is also great for skin. While you exercise, try not to wear a full face of makeup because it can clog your pores which causes breakouts! While makeup is a savior for many, it does contain chemicals that do not belong inside your pores. Don’t be afraid to go all natural every now and then. Let your pores breathe every once in a while!
3. Eat Better. Look Better.
Taking a trip to your local farmer’s market can make all the difference in achieving clear skin. They have an abundant source of organic fruits and vegetables that don’t contain pesticides or added artificial coloring. Artificial flavors and coloring can take a negative toll on your skin. Their acidity makes our skin a bacteria harvesting ground. Click here for some quick, organic skin detox juices that will flush all of those toxins out. Out with the old, in with the new.
4. Lather. Rinse. Repeat.
It is essential to put a daily skincare routine into action. We all know how hard it is to take off that makeup before bed. But trust us, you will thank yourself in the morning. Also, be sure to invest in a daily cleanser that doesn’t bubble up. These cleansers contain a chemical that promotes breakouts. Also, find a non-abrasive scrub that you can use daily or once a week depending on your needs. In addition, having a toner is a must. It takes off all of the makeup/dirt that your cleanser missed. Here are a few products we recommend:
Neutrogena’s Deep Clean Facial Cleanser
Boots Expert Sensitive Gentle Refreshing Toner
bareMinerals Renew & Hydrate Eye Cream
5. Clean Linen.
Pillows can be your best friend after a long hard day, but not to your skin! After a while, your pillow cases can accumulate bed bugs, oils, and dead skin. Additionally, your pores open up at night and soak in whatever it comes to contact with. Try to wash your pillow cases every 2 weeks for maximum benefits.
Now you have all the tools to your best skin yet. One pimple does not define your natural beauty. Everyone gets them. Embrace your flaws and love yourself.