24 hours in a day and we can never finish our to-do list. On some days, we lack motivation to do our errands, our homework, etc. Here are some tips on how to have a productive day!
#1 Write down a to-do list! To-do lists are great to help you keep track of what you need to do throughout your busy day. Be sure to keep your list short so that you are not overwhelmed by a long list of errands. Try to only write 4-5 things that you need to do so that it is easier to accomplish your tasks.
#2 Stay hydrated! Take water breaks. It is very important to stay hydrated all day so that your body is up and moving! Also, take at least 10 minute breaks after each task you complete on your to-do list. Listen to music, read a book, take a 10 minute nap, eat a snack, and then it’s back to work!
#3 Unplug. Turn off your notifications or your phone! People often get distracted by going on their phones. Scrolling through social media is very time consuming. So be sure to keep your technology use to a limit!
Those were 3 tips I use to stay focused!
If you tell yourself that you can do it, you will cross off everything on your to-do list in no time.
Good luck!